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massage and bodywork

buddhas

Holistic Benefits of Traditional Thai Massage

  • Eliminates wastes and toxic debris from physical, mental and emotional strain
  • Improves circulation of blood and lymph flow 
  • Balance the energy flow and release blockages leading to increased vitality and wellbeing. 
  • Enhances flexibility (passive yoga postures) and invigorates the nervous system. 
  • Body awareness and gives a general feeling of wellbeing. 
  • Assisting in balancing the body, mind and spirit.
  • Facilitates relaxation and facilitate awareness
  • Invigorates the nervous system
  • Restores balance in the flow of body energy by stimulating energy lines and points
Thai massage can be helpful in relieving headaches, stress related, migraines, sciatica, whiplash, neck and shoulder pain, arthritis, etc...

 

*   It is best not to eat a heavy meal 2-3 hours before the massage.

*   Wear loose comfortable clothing i.e., cotton pants, T-shirts.

*   Advise if menstruating, pregnant or any medical / physical problems prior  to massage.